My hemoglobin is a little low i have to do something about it.I was talking to a friend(priya) and she suggested me to have this dates milkshake and it really helps.As a child i used to hate milk.Now for health reasons i have to drink it and i thought would share this recipe with all of you and a lot more of you would benefit.It tasted quiet good!!!!It is quiet simple to make.you can use either sugar or honey for sweetness.
Method
Enjoy the tasty milkshake and its health benefits!
Notes
You will Need
- Five Deseeded Dates
- Quarter cup Warm milk
- Three fourth cup cold milk
- Suagar or honey to taste
Method
- Soak the dates in warm milk for 20 minutes.
- Blend the soaked dates with the milk and sugar to a puree
- Add the cold milk and blend again and pour in to a glass.
Enjoy the tasty milkshake and its health benefits!
Notes
- Use cold milk for better taste.
2 comments:
healthy and creamy shake
Great reading your bblog
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