Ingredients
Spinach(keerai)
|
1bunch
|
Cumin seeds
|
1tsp
|
Coconut scraped
|
2tbs
|
Green chilli
|
2
|
Rice flour
|
1tbs
|
Curds
|
3tbs
|
Salt
|
11/2tsp
|
To Season
Oil
|
1tbs
|
Mustard seeds
|
1tsp
|
Channa dal
|
1tsp
|
Red chilli
|
1
|
Asafoetida
|
A pinch
|
Method
1.Chop and wash the spinach and cook it till soft with salt.
2.Slightly mash up the spinach with the hand beater.
3.Grind coconut,cumin seeds,green chilli and rice flour.
4.Mix it up with curds and add it to the beaten spinach.
5.Heat up the mixture for few seconds without boiling it.
6.Season it with the things given in the table.
3 comments:
Nice healthy recipe
Green chili is a spicy ingredient for the keerai meal.
Tasty! goes well with sambar and even as raitha with vegetable rice or bisibela bhath.
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