Saturday, March 9, 2013

Palak Soup/Spinach Soup

                                                           There cannot be a healthier soup than this palak soup. My daughters are a big fan of soups, especially 'Tomato'. I thought let me make this creamy,soothing and healthy soup (let them get a taste of other soups too). Since i have tried so many Subzis with Palak, this soup is a new try.I tried this soup in a restaurant in Bombay few years back.

You will Need(serves 4-5)
  • Three or four pods of Garlic
  • One Chopped Onion
  • Two medium bunches of palak
  • Salt to taste
  • Pepper powder to taste
  • One tbs of Butter
  • One Bay leaf
How to
  • Heat butter in a pan saute the chopped garlic for thirty seconds.add chopped onions and saute for one can add a green Chillie(optional)and a bay leaf.

  • Add chopped and washed palak leaves and saute for two minutes.Add some water and boil for two minutes.

  • Cool and blend it into a puree.if you added the bay leaf, remove it before blending.

  • Add two cups of water and dilute it and add salt and pepper and heat it.

  • Add one cup of milk and heat further.Switch off before it boils.

Garnish with some fresh creme if you wish.Enjoy the delicious and healthy soup!!!


RENU said...

i love healthy...was supposed to ask this ...thanks a looks superb n yummy.

Vanamala Hebbar said...

superb healthy...