Nellikka or Amla or Gooseberry is the most healthiest berries found.Most of us do not give importance to this berry and its benefits.First of all it is an excellent source of vitamin C.The benefits of drinking the juice daily are......
Drinking fresh fruit juice daily helps to cure increased body heat,burning sensation of body,gastritis and digestive problems.
Drinking amla juice daily with food is an excellent liver tonic.It controls blood pressure.
It Increases the hemoglobin percentage in the blood.
It is an excellent blood purifier and increases the beauty of the body.
Checks unwanted graying and falling of hair.
It is very effective on diabetic patients.and its benefits are endless.....Try making this juice and drink and enjoy its benefits.
You will Need
How to
Drinking fresh fruit juice daily helps to cure increased body heat,burning sensation of body,gastritis and digestive problems.
Drinking amla juice daily with food is an excellent liver tonic.It controls blood pressure.
It Increases the hemoglobin percentage in the blood.
It is an excellent blood purifier and increases the beauty of the body.
Checks unwanted graying and falling of hair.
It is very effective on diabetic patients.and its benefits are endless.....Try making this juice and drink and enjoy its benefits.
You will Need
- Four to six Gooseberries
- Two tsp Sugar
- A pinch of Salt
- 1/4 tsp of Cumin seeds
- Water
How to
- Chop the gooseberries roughly remove the seed.
- Put everything in a blender add water and blend till smooth.
- Strain once add a little more water if required and blend once more strain once more and serve.
- Have the juice and enjoy the benefits!!!!!!!!
1 comment:
Drooling seeing the pictures.Good one !!
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